Category Archives: running

All things active which inspire me to feel vital!

Three Blog Posts that Tell You a Bit About Me

Posted on May 17, 2016 by vst3in

You may know me already from reading this blog, but it struck me that three posts I’ve written for other blogs do a good job of summing up some of the major parts of me that you might have missed … Continue reading →

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Recipe for Combatting Caregiver Blues

Posted on January 8, 2016 by vst3in

Recipe for Combatting Caregiver Blues three and a half miles on the bike at 6 a.m., plus all the calisthenics and stretches, punctuated by plenty of water   follow with several pages of a good book, then, when someone is … Continue reading →

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Civility, Responsibility, and Discourse for the Greater Good

Posted on March 18, 2015 by vst3in

You’ll notice that my blog has lain quiet for a time. Here is why. Week before last I composed two posts, each about a reading celebration. I was about to put up the first, celebrating my professional learning community and highlighting … Continue reading →

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Grateful: evening walks

Posted on February 13, 2014 by vst3in

Since I can no longer run, I try to walk most days, a brisk walk to get the blood moving. It’s not hard. We live in a most lovely place, ever-changing and always a delight to behold. Our favorite headland … Continue reading →

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Grateful: a basement workout and an almost anniversary

Posted on January 19, 2014 by vst3in

Mid-work out capture. Grateful. Continue reading →

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